Wellness Challenge

November 1st to December 1st, 2023

Here's what you'll have access to 

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And a few reasons why you should join LIFT session

Need help?

Get the LIFT session mobile app.

Join the Brookfield Wellness Challenge

November 1st to December 1st

Complete LIFT session workouts

Automated workouts completed on LIFT session will automatically be added to your points total.

Add activities manually

If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.

Sync with Apple Health, Google Fit or Fitbit

Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!

Earning points is simple.

 Inclusivity matters! There are many ways you can earn points.

Syncs with

Participate for the following Prizes.

Individual Prize 

Individual with the highest score

1st place: 

$200 Bravo points and a $250 Brookfield Cares donation to charity of your choice 

2nd place: 

$100 Bravo points 

3rd place: 

$50 Bravo points

Personalized  Journeys

Get your very own program, tailored to your level and goals. Stay on track with your goals and see yousrelf improve.

Live Coach Chat

Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!

Wellness on Demand

Workout on your time, from the comfort of your home with Wellness on Demand. With hundreds of pre-recorded workouts, there's something to love for everyone.